Ready for Spring? Summer? The Rest Of Your Life?
Let’s talk about your health. It’s one of my favorite subjects. Probably because about 15 years ago, I wasn’t very healthy. In fact, I was a mess. I had 7 herniated discs in my neck, arthritis, and insomnia. Everything was beginning to creek on a pretty regular basis and my allergies and bronchitis were totally out of control. I took several pain and allergy pills every single day of my life. And on top of everything else, I was recovering from meningitis. I was 45 and feeling 75.
I knew I had to do something pretty quick or I was going to be putting in an advanced order for a walker or a wheelchair sometime in the not too distant future. I had a 3-year-old daughter and felt more like a grandmother than a new mom.
I began to read and investigate every single thing I could about health and how to achieve it. I was astounded at what I uncovered. It wasn’t even hard to put into practice most of the things I learned. So I’m going to attempt to share with you some very simple yet very powerful things I found out and if you use even a few of them, you will be amazed at what a difference it will make in how you feel, now and for the rest of your life.
Personally, practicing the very things I would like to share with you, I am no longer bothered by allergies, bronchitis, insomnia, or fatigue. I never had to have spinal fusion surgery and have almost no pain from my discs, or arthritis either. My energy level is easily double that of most other people I associate with, my age and younger. And I not longer need pain or allergy meds.
It never ceases to amaze me that most of us are so poorly educated on nutrition and its healing effects on the body. Or, for that matter, what simply drinking the right amount of water will do for you, or breathing right. Who even knew there was a right and wrong way to breathe and how seriously it affects your health. Not to mention so many little things we do every single day that dramatically affect our health.
Several years ago, I wrote several articles on health, which we will soon be putting into our new WLB community area for you to download, if you would like. Meanwhile, I’ll share some hints and tips that we’ve found very beneficial and we’re sure you will too. After all, in this day and age, if you don’t make your health a priority, you won’t have much of a life to live. And isn’t life all about living?
Until Later, Have a Beautiful Day,
Heart Hugs,
Susan Marie